Ein praktisches Handbuch - KINESIOTAPING mit anatomischen Elementen ist ein Buch für Sportler und Amateure, die Kinesio-Tapes zur Behandlung von Muskelschmerzen und anderen Beschwerden einsetzen möchten.

An essential guide for anyone interested in mastering the art of dressmaking, this classic volume was first designed as a comprehensive educational resource, perfect for students in schools and colleges.Richly illustrated, Dressmaking not only explains the technical aspects of sewing but also inspires creativity and innovation. Jane Fales, an expert in the field, provides clear, step-by-step...

“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai...

Jason Vale, the worlds number one name in juicing, is back with his first ever protein-based blending plan. Its Jasons quickest and easiest programme to date, and has been specifically developed for people who want to get super lean, super healthy and super fast ... but dont want to clean a juicer!

Ever think of making your own beauty products- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and...

These restorative retreats have it all Looking for a vacation that leaves you relaxed, restored, and uplifted? In this gorgeous updated guide, Angelika Taschen gathers the most exquisite and inspirational yoga retreats around the world, from an exotic luxury hotel in Bhutan to a spiritual ashram in India, a beach resort in Mexico to a tucked-away treasure in Brazil’s tropical forests....

A major retrospective of the life and work of Coco Chanel Gabrielle ‘Coco’ Chanel is an icon of fashion, and can lay claim to having invented the look of the 20th century. At the height of the Belle Époque, she stripped women of their corsets and feathers, bobbed their hair, put them in bathing suits and sent them out to get tanned in the sun. She introduced the little black dress; trousers...

According to Traditional Chinese Medicine, meridians and collateral's are channels that connect internal organs with limbs and drive vital energy and blood throughout the human body. By learning to tap relevant parts of the body, you will be able to clear your meridians and collateral's, invigorate your body and enhance your overall health and spirit. In Acupoint Tapping, physician...

Say no to shampoo, unplug the dryer, and find your inner curl Celebrate the beauty of curls in a buoyant how-to, manifesto, and curly girl support group all in one. Beginning with hair's true nature and underscored by Lorraine's Shampoo Epiphany - handle your hair as gently as you do your best cashmere sweater - it's all here: the care, the styling, the cuts, the dos, the tips, the products,...

Ontdek de geheimen van de chique Parijse stijl Ines de la Fressange is een van de bekendste Franse stijliconen. Ze is jarenlang model geweest - onder andere voor Chanel - en heeft met alle grote ontwerpers samengewerkt. Ines is als geen ander thuis in de wereld van de mode en de goede smaak. In dit boek deelt Ines haar geheimen. Behalve een heel praktisch boek is La Parisienne ook een...

Douce mode pour bébés et enfants de Jersey & Co. • D'adorables modèles pour les petits de 0 à 2 ans • Facile à coudre grâce à des instructions précises étape par étape et de nombreuses photos • Tous les patrons en plusieurs tailles, clairement disposés sur deux planches de patrons Même les plus petits l'aiment chic ! Les 21 idées de couture magiques contenues...

Katie Service has years of experience in the beauty industry, working as the Editorial Beauty Director at Harrods and with world-famous makeup artists such as Charlotte Tilbury, and top brands from Chanel to Tom Ford. Here, she shares her secret tips and tricks, giving you the low-down on which ingredients, products and procedures to adopt or avoid, whatever your skin type or budget. You’ll...

One of the most beautiful books on the history of fashion ever produced is now back in print. Swedish by birth, Parisian by inclination, and American following her 1950 marriage to Irving Penn, Lisa Fonssagrives was, for three decades, the most sought-after model of fashion photography. She posed for Man Ray, Erwin Blumenfeld, Louise Dahl- Wolfe, Norman Parkinson, Richard Avedon, for her first...

Con este manual práctico mantendremos la salud y la juventud del cuerpo gracias a los muchos ejercicios paso a paso para aprender a estirarnos con la técnica del Stretching, que mantendrá nuestra musculatura ágil y flexible.

Karl Lagerfeld lived a very public life. He shaped the Chanel and Fendi brands for decades, and his wit and wisdom amused and informed the world. Yet despite a massively public persona, his hinterland remained unknown. What is the truth behind this larger-than-life but enigmatic figure? The journalist and fashion specialist Alfons Kaiser met Lagerfeld on numerous occasions. He has now...

With more than 175 colour high-fashion photographs, this stunning, comprehensive, and authoritative handbook on modern French couture, covering the finest Parisian houses of couture—including Chanel, Dior, Balenciaga, Yves Saint Laurent, Lanvin, and more—and the creative directors who are redefining their legacies for the twenty-first century While trends emerge from New York, London, and...

Featuring 75 of the world's most legendary designers, this book presents the story of fashion through the fascinating personal lives and innovative collections that have shaped the field over the past century. Arranged in a broadly chronological order, this compelling book outlines the impact that inventive individuals have had on the development of fashion. Using boxed features to display...

Fashion and creative director Sunita Kumar Nair presents Carolyn Bessette Kennedy: A Life in Fashion, which pays homage to the style icon’s timeless, distinguished beauty and legacy in the first book of its kind. Foreword by Gabriela Hearst, award-winning designer to First Lady Jill Biden and Vice President Kamala Harris * Preface by Edward Enninful, OBE, Editor-in-Chief of British Vogue...

The Fashion Business Manual is everything you need to start building your fashion brand. It takes you step by step through building a brand from startup to retailing, using illustrations to break down complex business information into an easy-to-read visual format - making it a dynamic resource for fashion students, entrepreneurs and people in the fashion industry.

Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, the latest scientific research and clinical evidence is revealing that the power to protect ourselves against these threats and resist them...