We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing. Inspired by the dietary and lifestyle patterns...

Gabrielle Bonheur "Coco" Chanel (1883-1971) was undoubtedly the most influential fashion designer of the 20th century. Her clothes and accessories have remained perennially chic, and her legendary fashion house continues to exert a powerful sway over today's designers. Jérôme Gautier tells the story of Chanel's iconic style through hundreds of images, many taken by the leading lights of...

These restorative retreats have it all Looking for a vacation that leaves you relaxed, restored, and uplifted? In this gorgeous updated guide, Angelika Taschen gathers the most exquisite and inspirational yoga retreats around the world, from an exotic luxury hotel in Bhutan to a spiritual ashram in India, a beach resort in Mexico to a tucked-away treasure in Brazil’s tropical forests....

This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider...

The Details identifies the authentic classics amongst men's accessories and explains how each item has developed. The book tells the stories of their design; the brand, company, or iconic figure that started it all; and how each item has shaped the way men dress today. The leather biker boot, as we know it today, takes its stylistic cues from the toughened boots worn by the loggers and...

Karl Lagerfeld lived a very public life. He shaped the Chanel and Fendi brands for decades, and his wit and wisdom amused and informed the world. Yet despite a massively public persona, his hinterland remained unknown. What is the truth behind this larger-than-life but enigmatic figure? The journalist and fashion specialist Alfons Kaiser met Lagerfeld on numerous occasions. He has now...