‘Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It’s completely up to you.’ Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life. Have you ever wondered what you could achieve if you knew how to show up as your...

'This book will transform how you think about success' Jake Humphrey and Damian Hughes, creators of High Performance Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, the comparative world of social media, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and that we...

Brain: No one's going to buy your book Me: But it's good! My editor says so! Brain: Well she would, wouldn't she... Btw, didn't you leave your hair straighteners on? Me: I can't get into this now, I've got a book description to write Hello! Hayley Morris here. You might have seen me on your feed dressed up as a vagina. People seem to find me quite funny. I'm on a mission to prove once and...

Neurochemicals affect just about everything in our bodies, including how we think and feel. Learn to optimize your body's chemical factory and achieve lasting effects in your life. This simple account can help everybody understand how our chemistry can affect us, and how we can affect it in turn. Through understanding six key substances - Dopamine, Oxytocin, Serotonin, Cortisol, Endorphin,...

A runaway best seller in Sweden that has sold more than a million copies worldwide, Surrounded by Idiots shares a groundbreaking new method of understanding the people around you that will change how you interact with everyone from your coworkers to your spouse. Author Thomas Erikson explains that there are four key behavior types that define how we interact with and perceive the people...

This is not a book about business strategy. Strategy changes like the seasons. This is a book about something much more permanent. At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I've conducted on my podcast - are a set of principles that can stand the test of time, apply to any industry, and...

Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your...

THE BRO CODE provides men with all the rules they need to know in order to become a „bro” and behave properly among other bros. THE BRO CODE has never been published before. Few know of its existence, and the code, until now, has been verbally communicated between those in the ‘bro’. Containing approximately 150 „unspoken” rules, this code of conduct ranges from the simple (bros before hos)...

'A peaceful rebuff to life in fast-forward' Guardian Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life.

Never be at a loss for words again! Perfect your people skills with his fun, witty and informative guide, containing 92 little tricks to create big success in personal and business relationships. In How To Talk To Anyone, bestselling relationships author and internationally renowned life coach Leil Lowndes reveals the secrets and psychology behind successful communication. These extremely...

Ponad 6 milionów czytelników na całym świecie poprawiło swoje życie dzięki lekturze książki „Magia myślenia na wielką skalę”. Po raz pierwszy opublikowana w 1959 roku, klasyczne nauki Davida J. Schwartza są równie potężne dzisiaj, jak były wtedy. Ta praktyczna, inspirująca i niezwykle wciągająca książka nie tylko Cię...

Dania jest często nazywana najszczęśliwszym krajem na świecie. To zasługa jednego słowa: hygge. „Hygge można przetłumaczyć jako wszystko, od sztuki tworzenia intymności, przez przytulność duszy, po czerpanie przyjemności z obecności kojących rzeczy. Moim osobistym faworytem jest kakao przy świecach…”. Wiesz, czym...

Cut down on screen time and get your technology use in check The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way. In this timely book, professor Cal Newport shows us how to pair back digital distractions and...

In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection." In Atlas of the Heart, Brown takes us on a journey through 87 of the...

No matter who you are or where you live ... when you realise The Secret you can have anything your heart desires.

Wie Heilung gelingtDie Vorstellung von deiner Zukunft wurde völlig durcheinandergewirbelt? Du fragst dich, warum du immer wieder an den gleichen negativen Punkt gelangst? Du fühlst dich festgefahren und findest nicht den Mut, den nächsten Schritt zu gehen? br /Manchmal wird unser Leben durch ein schmerzhaftes Ereignis auf den Kopf gestellt und wir fühlen uns verloren. Beunruhigende Gedanken...

Amoralne, przebiegłe, bezwzględne i pouczające – 48 Praw Władzy to kompletny podręcznik dla każdego, kto chce zdobyć, przestrzegać lub bronić się przed ostateczną kontrolą. W książce, którą magazyn People nazwał...

Think and Grow Rich has been called the "Granddaddy of All Motivational Literature." It was the first book to boldly ask, "What makes a winner?" The man who asked and listened for the answer, Napoleon Hill, is now counted in the top ranks of the world's winners himself. The most famous of all teachers of success spent "a fortune and the better part of a lifetime of effort" to...

Bestselling author of Girl, Wash Your Face and founder of TheChicSite.com Rachel Hollis urges women to stop apologizing for their desires, hopes, and dreams and instead to go after them with passion and confidence. Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and the biggest possible version of their lives.

Remote working makes us happier, more productive and more profitable, but it can bring its own set of challenges. How do we manage our work-life balance; communicate and collaborate effectively as teams; and ensure our technology is efficient? In Work Remotely, Penguin Business Experts Anastasia Tohmé and Martin Worner explain everything you need to know: - Set your own targets and monitor...