Das größte Hindernis bist du selbstMenschen tun oft Dinge, die sie eigentlich gar nicht tun wollen – und sabotieren sich so selbst. Doch was genau ist eigentlich Selbstsabotage? Wie kommt sie zustande? Und warum hören wir nicht einfach auf damit, uns selbst im Weg zu stehen? Einfühlsam, aber mit Nachdruck, zeigt Bestsellerautorin Brianna Wiest anhand von alltäglichen Beispielen, wie...

Książka jest praktycznym podręcznikiem do nauki nowoczesnej kaligrafii przy użyciu pisaków pędzelkowych (brush penów).  Publikacja prowadzi krok po kroku od podstaw do wypracowania własnego stylu liternictwa.  Do książki dołączone są 42 arkusze ćwiczeń dostępne do pobrania.

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage. Ninety per cent of women experience symptoms of PMS a syndrome which features a wide range of signs and symptoms and yet there's an enduring...

For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That's because ageing is not a disease – it is inevitable. But what if everything you think you know about ageing is wrong? What if ageing is a disease? And that disease is curable. In LIFESPAN, Dr. David Sinclair, one of the...

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more...

The best introductory book on wine to come along in years” (The Washington Post) from the creators of the award-winning Wine Folly website Red or white? Cabernet or merlot? Light or bold? What to pair with food? Drinking great wine isn’t hard, but finding great wine does require a deeper understanding of the fundamentals.   Wine Folly: The Essential Guide to Wine...

Samin Nosrat verdichtet ihre reiche Erfahrung als Köchin und Kochlehrerin zu einem so einfachen wie revolutionären Ansatz. Es geht dabei um die vier zentralen Grundlagen guten Kochens: Salz, Fett, Säure und Hitze. Salz - das die Aromen vertieft. Fett - das sie trägt und attraktive Konsistenzen ermöglicht. Säure - die alle Aromen ausbalanciert. Und Hitze - die die Konsistenz eines Gerichts...

An update of the best selling Book of Questions, the revised book poses over 300 questions that invite people to explore the most fascinating of subjects: themselves. It's a book that can be used as an avenue for personal growth, a tool for deepening relationships, a way to get to know someone quickly, or simply as a fun way to pass the time on long car trips. The revised edition is...

Unverschämt lecker kochen, ganz easy und ganz ohne Regeln! Großartiges Essen muss nicht kompliziert oder aufwendig sein, um sensationell zu schmecken. In diesem Kochbuch ermutigt der Social-Media-Star Nick DiGiovanni die Leser*innen, sich in der Küche etwas zuzutrauen und mit seinen einfachen Rezepten köstliche Mahlzeiten zuzubereiten. Von Orangen-Schoko-Pancakes und gegrilltem Brie-Sandwich...

This revised and expanded edition of the bestselling book, The Personal MBA by Josh Kaufman, gives you everything you need to transform your business, your career or your working life forever. An MBA at a top school is an enormous investment in time, effort and cold, hard cash. And if you don't want to work for a consulting firm or an investment bank, the chances are it simply isn't worth...

With carefully adapted text , new illustrations , language practise activities and additional online resources , the Penguin Readers series introduces language learners to bestselling authors and compelling content . Titles include popular classics , exciting contemporary fiction , and thought-provoking non-fiction . Digital Minimalism ,...

Want to pick the perfect wine for dinner? Red, white or Rose? Dry or Fruity? Spanish or Portuguese? Become the expert with Wine Folly's Magnum Edition: The Master Guide. It will take your appreciation and understanding of wine to the next level. Wine Folly introduced a whole new audience to the world of wine, making it easy for complete beginners to understand the fundamentals thanks to...

W świecie, w którym liczba dostępnych informacji wciąż rośnie, a pisanie powróciło do bycia podstawowym sposobem komunikowania się, od WhatsApp po maile służbowe, Grammatica in tasca jest narzędziem, które pomaga wychwytywać najważniejsze informacje z tekstu i przewodzi po labiryncie słów. Książka objaśnia zasady gramatyczne od trudniejszych do łatwiejszych. Rozpoczyna od złożonych tematów i...

Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up...

From the bestselling author of The Black Swan, a bold book that challenges many of our long-held beliefs about risk and reward, politics and religion, finance and personal responsibility Why should we never listen to people who explain rather than do? Why do companies go bust? How is it that we have more slaves today than in Roman times? Why does imposing democracy on other countries never...

An astonishing new work that radically changes how we think about, talk about and understand the vagina - and consequently how we think about women and sexuality - from Naomi Wolf, one of our most respected cultural critics and author of the modern classic, The Beauty Myth. Vagina: A New Biography combines cutting-edge science with cultural history to explore the role of female desire and...

Youth baseball instruction guide by former MLB player Dan Gray who was drafted by the Los Angeles Dodgers as a catcher. Includes praise from numerous baseball luminaries including Joe Girardi and Bernie Williams. Dan’s love of baseball started way back when he was a Little Leaguer in the Bronx, NY. His passion for the game continued through his high school years at The Bronx...

Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares...

Quick and easy meals are even simpler when you cook with just one pot, pan or tray. And with each recipe using eight ingredients or fewer, requiring minimal prep (and washing up), they offer maximum convenience. ONE is packed with budget-friendly dishes you can rustle up any time: delicious work from home lunches, quick dinners the whole family will love, meals to get novice cooks started....

Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a...