Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as personal as having...

We can all be more creative. John Cleese shows us how. Creativity is usually regarded as a mysterious, rare gift that only a few possess. John Cleese begs to differ, and in this short, immensely practical and often very amusing guide he shows it's a skill that anyone can acquire. Drawing on his lifelong experience as a writer, he shares his insights into the nature of the creative process,...

Success is not final and failure is not fatal. Maria Hatzistefanis should know. Having spent 20 years building her own company (described by the press as 'an overnight success'), she acknowledges how hard it is to keep going and find your motivation, especially in the face of self-doubt, rejection and unexpected setbacks. This punchy, easy to digest book spells out how to motivate yourself...

Change your job to change your life. You no longer need to work nine-to-five in a big company to pay the mortgage, send your kids to school and afford that yearly holiday. You can quit the rat race and start up on your own – and you don't need an MBA or a huge investment to do it. The $100 Startup by Chris Guillebeau is your manual to a new way of living. Learn how to: - Earn a good living...

Angela Duckworth’s seminal work on why passion and perseverance matter more than anything Why do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other words, grit. MacArthur Genius Award-winning psychologist Angela...

"In Grand Prix, celebrated broadcast journalist and commentator on Netflix's Formula 1: Drive to Survive Will Buxton chronicles the history of Formula 1, highlighting the achievements and stories of forty-five notable Formula 1 drivers and other key figures. Readers will be introduced to historical heroes like Formula 1’s first world champion, Giuseppe Farina, and Ferrari icon Niki Lauda, as...

This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding, which have been followed by literally every bodybuilder in the modern history of the sport. I began developing my Weider System back in the 1930s and continue to refine and add new Weider...

`What makes the dessert beautiful is the fact that somewhere there is a hidden well.` - Antoine de Saint-Exupery, French writer and aviator This book presents various pool designs. It can be used as a source of inspirations by architects.

Magazyn dla nowoczesnych kobiet, obecnie ukazuje się w ponad 60 krajach. Prezentuje nowe trendy w modzie, zdjęcia z pokazów, nowości kosmetyczne i makijażowe, aktualności ze świata kultury, piękne wnętrza i zdrową kuchnie. Przybliża sylwetki inspirujących postaci, twórców, tematy związane z rodziną, rozwojem osobistym, psychologią i pracą.

Don't just think deep, think wide. From pandemics to populism, AI to ISIS, wealth inequity to climate change, humanity faces unprecedented challenges that threaten our very existence. But how we see them affects how we respond and lets us uncover hidden options that expand our thinking. In this bold, optimistic book, the authors of the bestselling Big Data show how humans have a unique...

In business, it’s not enough for people to like you, they need to love you! Learn how building loyalty and modeling great customer service behavior to develop frontline teams is the key to building raving fans. To thrive in today’s economy, it’s not enough for customers to merely like you. They have to love you. Win their hearts and they will not only purchase...

The Details identifies the authentic classics amongst men's accessories and explains how each item has developed. The book tells the stories of their design; the brand, company, or iconic figure that started it all; and how each item has shaped the way men dress today. The leather biker boot, as we know it today, takes its stylistic cues from the toughened boots worn by the loggers and...

Poradnik z inspiracjami na ozdoby bożonarodzeniowe. Każdej z ozdób towarzyszy instrukcja wykonania krok po kroku. Dodatkowym ułatwieniem są ilustracje przedstawiające każdy z etapów tworzenia. Książka w języku niemieckim.

Jamie Oliver is back with brilliantly easy, flavour-packed, and accessible veg recipes. From simple suppers and family favourites to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple. Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavour combinations, this...

Interior Design Inspirations is a reflection of our time and of culturalchanges in our society. The current book is a richly illustratedexploration of residential interior design from around the world thatshows the multifarious ways in which occupants and interior designers meetthe challenge of designing residential space. Interior Design Inspirationsprovides a richly illustrated...