Das größte Hindernis bist du selbstMenschen tun oft Dinge, die sie eigentlich gar nicht tun wollen – und sabotieren sich so selbst. Doch was genau ist eigentlich Selbstsabotage? Wie kommt sie zustande? Und warum hören wir nicht einfach auf damit, uns selbst im Weg zu stehen? Einfühlsam, aber mit Nachdruck, zeigt Bestsellerautorin Brianna Wiest anhand von alltäglichen Beispielen, wie...

Książka jest praktycznym podręcznikiem do nauki nowoczesnej kaligrafii przy użyciu pisaków pędzelkowych (brush penów).  Publikacja prowadzi krok po kroku od podstaw do wypracowania własnego stylu liternictwa.  Do książki dołączone są 42 arkusze ćwiczeń dostępne do pobrania.

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage. Ninety per cent of women experience symptoms of PMS a syndrome which features a wide range of signs and symptoms and yet there's an enduring...

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more...

An update of the best selling Book of Questions, the revised book poses over 300 questions that invite people to explore the most fascinating of subjects: themselves. It's a book that can be used as an avenue for personal growth, a tool for deepening relationships, a way to get to know someone quickly, or simply as a fun way to pass the time on long car trips. The revised edition is...

This revised and expanded edition of the bestselling book, The Personal MBA by Josh Kaufman, gives you everything you need to transform your business, your career or your working life forever. An MBA at a top school is an enormous investment in time, effort and cold, hard cash. And if you don't want to work for a consulting firm or an investment bank, the chances are it simply isn't worth...

With carefully adapted text , new illustrations , language practise activities and additional online resources , the Penguin Readers series introduces language learners to bestselling authors and compelling content . Titles include popular classics , exciting contemporary fiction , and thought-provoking non-fiction . Digital Minimalism ,...

Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up...

From the bestselling author of The Black Swan, a bold book that challenges many of our long-held beliefs about risk and reward, politics and religion, finance and personal responsibility Why should we never listen to people who explain rather than do? Why do companies go bust? How is it that we have more slaves today than in Roman times? Why does imposing democracy on other countries never...

Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares...

Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a...

Packed with practical examples and insightful wisdom. . . A highly enjoyable and effective guide to better thinking' Sabine Hossenfelder 'I wish David Sumpter had been my maths teacher. I hated the subject at school. I hoover up his books now' Sunday Times Acclaimed mathematician David Sumpter shows how we can deal with the chaos and complexity of our lives What is the best way to think...

The instant Sunday Times bestseller Do you love your partner but want to rekindle that ‘in love’ feeling? Do you go on plenty of dates but can’t seem to click with the right person? Do you keep having the same conflicts with your partner? Embark on a journey of self-love to experience authentic connection and unconditional love. Bestselling author of Good Vibes, Good Life and Healing is the...

Dress out of this world every day Taking inspiration from Bowie's most memorable looks and personas, sprinkle a little stardust on your wardrobe and learn how to bring the show-stopping style of this global icon into your outfits every day. With ten simple principles, you can embody the androgynous energy of Aladdin Sane, stun with the shapes and colour of Ziggy, master the monochrome shades...

In engaging prose and with practical examples and anecdotes, an eye-opening look at human reasoning and essential reading for anyone with important decisions to make. Have you ever: Invested time in something that, with hindsight, just wasn\'t worth it? Overpayed in an Ebay auction? Continued doing something you knew was bad for you? Sold stocks too late, or...

Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their...

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert...

The priceless wisdom and insight found in Covey's bestselling original is now distilled in this palm-sized edition. The book is full of advice on taking control of your life, teamwork, self-renewal, mutual benefit, and other paths to private and public victory.

For much of their history, societies have violently oppressed ethnic, religious and sexual minorities. It is no surprise then that many who passionately believe in social justice have come to believe that members of marginalized groups need to take pride in their identity if they are to resist injustice. But over the past decades, a healthy appreciation for the culture and heritage of...

So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge'Lucid and helpful' Sunday TimesIf your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?If so, you might identify with having an anxious attachment style...