A revolutionary system to get 1 per cent better every day People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls...

Want to pick the perfect wine for dinner? Red, white or Rose? Dry or Fruity? Spanish or Portuguese? Become the expert with Wine Folly's Magnum Edition: The Master Guide. It will take your appreciation and understanding of wine to the next level. Wine Folly introduced a whole new audience to the world of wine, making it easy for complete beginners to understand the fundamentals thanks to...

W świecie, w którym liczba dostępnych informacji wciąż rośnie, a pisanie powróciło do bycia podstawowym sposobem komunikowania się, od WhatsApp po maile służbowe, Grammatica in tasca jest narzędziem, które pomaga wychwytywać najważniejsze informacje z tekstu i przewodzi po labiryncie słów. Książka objaśnia zasady gramatyczne od trudniejszych do łatwiejszych. Rozpoczyna od złożonych tematów i...

Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up...

From the bestselling author of The Black Swan, a bold book that challenges many of our long-held beliefs about risk and reward, politics and religion, finance and personal responsibility Why should we never listen to people who explain rather than do? Why do companies go bust? How is it that we have more slaves today than in Roman times? Why does imposing democracy on other countries never...

An astonishing new work that radically changes how we think about, talk about and understand the vagina - and consequently how we think about women and sexuality - from Naomi Wolf, one of our most respected cultural critics and author of the modern classic, The Beauty Myth. Vagina: A New Biography combines cutting-edge science with cultural history to explore the role of female desire and...

Youth baseball instruction guide by former MLB player Dan Gray who was drafted by the Los Angeles Dodgers as a catcher. Includes praise from numerous baseball luminaries including Joe Girardi and Bernie Williams. Dan’s love of baseball started way back when he was a Little Leaguer in the Bronx, NY. His passion for the game continued through his high school years at The Bronx...

Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares...

Quick and easy meals are even simpler when you cook with just one pot, pan or tray. And with each recipe using eight ingredients or fewer, requiring minimal prep (and washing up), they offer maximum convenience. ONE is packed with budget-friendly dishes you can rustle up any time: delicious work from home lunches, quick dinners the whole family will love, meals to get novice cooks started....

Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a...

This is an updated edition of Charmaine Solomon's influential and iconic The Complete Asian Cookbook. Instantly heralded as a classic when it was first published in 1976, The Complete Asian Cookbook covers 800 classic and contemporary dishes from fifteen countries (India, Pakistan, Sri Lanka, Indonesia, Malaysia, Singapore, Burma, Thailand, Cambodia, Laos, Vietnam, The Philippines, China,...

'Who better as a guide to using them, whether stovetop or electric models, than the Queen of pressure cooking... Catherine Phipps. As someone who is in the wasteful habit of using mine just for pulses and stock, I'm inordinately grateful to her.' – Nigella Lawson 'Don't be put off using a pressure cooker: buy this book and learn the way to a quicker, healthy, taste-capturing way of cooking....

Packed with practical examples and insightful wisdom. . . A highly enjoyable and effective guide to better thinking' Sabine Hossenfelder 'I wish David Sumpter had been my maths teacher. I hated the subject at school. I hoover up his books now' Sunday Times Acclaimed mathematician David Sumpter shows how we can deal with the chaos and complexity of our lives What is the best way to think...

The instant Sunday Times bestseller Do you love your partner but want to rekindle that ‘in love’ feeling? Do you go on plenty of dates but can’t seem to click with the right person? Do you keep having the same conflicts with your partner? Embark on a journey of self-love to experience authentic connection and unconditional love. Bestselling author of Good Vibes, Good Life and Healing is the...

‘Reassuring, wise, compassionate and funny’ - THE TIMES What does it really take to create lasting sexual connections in long-term relationships? Most couples struggle at some point to maintain their sexual connection. But a lot of the advice we are given on sex is either not very good or steeped in cultural assumptions and expectations that can end up hurting us. In Come Together, leading...

Dress out of this world every day Taking inspiration from Bowie's most memorable looks and personas, sprinkle a little stardust on your wardrobe and learn how to bring the show-stopping style of this global icon into your outfits every day. With ten simple principles, you can embody the androgynous energy of Aladdin Sane, stun with the shapes and colour of Ziggy, master the monochrome shades...

In Poland there is a well-known saying, “Proverbs are the wisdom of nations”. Like most Poles I have heard the proverb, “The grass is greener on the other side of the fence” meaning that we undervalue familiar things and may not even know what treasures we possess. One such treasure is Polish cuisine. It is rarely featured in restaurant, which usually offer “universal” dishes, although such...

In engaging prose and with practical examples and anecdotes, an eye-opening look at human reasoning and essential reading for anyone with important decisions to make. Have you ever: Invested time in something that, with hindsight, just wasn\'t worth it? Overpayed in an Ebay auction? Continued doing something you knew was bad for you? Sold stocks too late, or...

Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their...

'The delight this book has been giving me is something no realistic person could really expect, which makes it even more of a treat.` – Nigella Lawson `Scores the trifecta for me as a must-have book – genuine excitement and joy in sharing the food from a personal culture; writing that is evocative and full of heart.` – Helen Goh ??A collection of traditional and modern Polish baking and...